Supermarket Comparison

Coles vs Woolworths: What Should You Cook From the Latest Verified Basket?

A dated five-item basket comparison for Coles and Woolworths. It shows which of the two totals is lower; it is not a four-store ranking or a complete family shop.

5 min read September 2026MealPantry Team

Make this week easier

Get a personalised plan and shopping list built around your budget and the latest verified specials.

Compare my cheapest meals
Coles vs Woolworths: What Should You Cook From the Latest Verified Basket? — MealPantry meal planning
Plan dinner from specials, your pantry and your real budget.
●

Verified basket note: These planning estimates use the current catalogue week Australian supermarket five-item basket for 21 Oct 2026–27 Oct 2026. They are not guaranteed checkout totals. New weeks are shown only after all four stores have comparable evidence.

Quick answer

Current verified five-item comparison: Coles $29.50, Woolworths $30.30. The Coles basket is $0.80 lower. This compares these two stores only; it is not the four-store Grocery Index winner. Data generated: 21 Oct 2026.

This page compares Coles and Woolworths using the same verified five-item basket for the published period. It only compares those two stores; MealPantry’s four-store Weekly Grocery Index uses its own fixed basket.

The table uses the latest published five-item basket, with the same products and quantities for both stores. It is not the cost of a complete seven-dinner shop.

Compare the same five-item basket at each store

Current verified five-item basket comparison
Store comparisonCurrent result
Coles fixed basket$29.50
Woolworths fixed basket$30.30
Difference$0.80 · Coles lower
$29.50 lower of the two compared baskets
Budget-first planning
Ready-made shopping list
Current supermarket specials
Household-size scaling

MealPantry app

Turn this plan into your shopping list.

Set your budget, household size and favourite cuisines. MealPantry builds affordable dinners around current Australian supermarket specials.

Find my best-value basket Available on iOS and Android

Find the best-value meals for your shop

MealPantry compares supermarket specials and turns the best-value ingredients into dinners.

Plan around the better deal

Frequently asked questions

Is Coles or Woolworths cheaper?

Compare the totals for the same five-item basket during the stated period. The lower two-store result does not identify the cheapest supermarket across all four retailers or every household.

What is included in the comparison?

The comparison uses the same five-item basket and product quantities at Coles and Woolworths. It is not the cost of a complete seven-dinner shop.

Can MealPantry compare both supermarkets for me?

Yes. MealPantry can compare the major Australian supermarkets and build a shopping list around your budget.

MealPantry app

Turn this plan into your shopping list.

Set your budget, household size and favourite cuisines. MealPantry builds affordable dinners around current Australian supermarket specials.

Start my value meal plan Available on iOS and Android

Verified grocery savings tools

From grocery prices to a plan you can actually cook.

Start with dated grocery evidence, shape a budget that works for your household, then turn your idea into a complete meal plan and shopping list.

Free tool

See the evidence

Weekly Grocery Index

Compare the latest verified fixed basket across major Australian supermarkets before you decide what to cook.

Compare the verified basket
MealPantry app

Make it personal

Build my full MealPantry week

Turn your budget, family size and food preferences into seven dinners and one editable shopping list.

Build my plan

Price promise: The Weekly Grocery Index and calculator show dated planning evidence. Prices, stock, brands and pack sizes can vary by store and week.